Think trekking in Nepal is only for hardcore adventurers? Think again.
In this episode of The Travel Podcast, host Hayley speaks with Kitty from Kitty’s Travel and Adventures - a doctor, travel consultant, and mountain medicine expert - about what it’s really like to trek in Nepal.
From preparing for altitude and choosing the right gear to what a typical day on the trail looks like, Kitty shares her first-hand experiences in the Annapurna and Everest regions, as well as her tips for making trekking accessible to anyone with a sense of adventure. Whether you’re dreaming of Everest Base Camp or just curious about a shorter Himalayan trek, this episode is packed with practical advice, insider knowledge, and inspiring stories.










